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	<title>Ecovita Vitamins &#187; B vitamins</title>
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	<description>Vitamins Explained</description>
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		<title>Vitamin Euphoria &#8211; A Shot in the Dark</title>
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		<pubDate>Tue, 09 Jun 2009 21:12:33 +0000</pubDate>
		<dc:creator>Miranda</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[B vitamins]]></category>
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		<category><![CDATA[Thiamine]]></category>
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Vitamins seem to be so good for everything. The newly born needs them to grow properly; women take them to be happy; men use them to maintain or increase potency; athletes ingest them to stay fit; and older people take them to become younger or to avoid the flu. Even foods are categorized into good [...]]]></description>
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		<title>Multivitamins</title>
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		<pubDate>Sat, 21 Mar 2009 17:04:28 +0000</pubDate>
		<dc:creator>Miranda</dc:creator>
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		<description><![CDATA[&#8220;Don’t forget to take your vitamins!&#8221;It is common to hear statements such as this when you are growing up, however what about when you get older and become an adult? Do you really need to take a multivitamin? Is there any benefit from a multivitamin over taking vitamins individually? It can be confusing to know [...]]]></description>
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