Tag Archive
Zinc
When the cold weather hits, you know that you are going to get at least one cold or sore throat! It seems that avoiding that cold or flu is almost impossible during the winter months. Even if there is nothing that you can do to completely avoid getting sick this season, you can take... »
Multivitamins
“Don’t forget to take your vitamins!”It is common to hear statements such as this when you are growing up, however what about when you get older and become an adult? Do you really need to take a multivitamin? Is there any benefit from a multivitamin over taking vitamins individually? It can be confusing to... »
Free Radicals
There is a lot of talk these days about free radicals and antioxidants. So what exactly are free radicals? What do they mean to you and your health? Free radicals are natural compounds that occur in the environment and are formed in the body. They are very unstable compounds because they tend to carry... »
Using vitamins and supplements
Because of the potential for vitamin and mineral deficiencies, it is vital for most people to take vitamins and supplements as part of their daily routine. However, if you have never taken vitamins before, it can be very overwhelming when you first walk into a health store and are faced with rows and rows... »
Prevent Viral Cold and Flu
An unfortunate part of life is the harsh reality of cold and flu season! Almost everyone will be afflicted with a cold during the year, likely during the winter months. In fact it seems inevitable that you will get sick, right? Of course there is always that one person that you know that never... »
Chewable Vitamins
Do you have a picky eater or a toddler who will only eat hotdogs and grilled cheese? Or perhaps you are feeding your child a vegetarian diet and you are concerned that they are not getting enough vitamins in their diet? Whatever the dietary concerns are for your child, there is a chewable vitamin... »
