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	<title>Ecovita Vitamins &#187; Shopping</title>
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		<title>Zinc</title>
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		<pubDate>Sat, 21 Mar 2009 17:14:46 +0000</pubDate>
		<dc:creator>Miranda</dc:creator>
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		<description><![CDATA[When the cold weather hits, you know that you are going to get at least one cold or sore throat! It seems that avoiding that cold or flu is almost impossible during the winter months. Even if there is nothing that you can do to completely avoid getting sick this season, you can take measures [...]]]></description>
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		<title>Multivitamins</title>
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		<pubDate>Sat, 21 Mar 2009 17:04:28 +0000</pubDate>
		<dc:creator>Miranda</dc:creator>
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		<description><![CDATA[&#8220;Don’t forget to take your vitamins!&#8221;It is common to hear statements such as this when you are growing up, however what about when you get older and become an adult? Do you really need to take a multivitamin? Is there any benefit from a multivitamin over taking vitamins individually? It can be confusing to know [...]]]></description>
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		<title>Free Radicals</title>
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		<pubDate>Sat, 21 Mar 2009 16:29:45 +0000</pubDate>
		<dc:creator>Miranda</dc:creator>
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		<description><![CDATA[There is a lot of talk these days about free radicals and antioxidants. So what exactly are free radicals? What do they mean to you and your health? Free radicals are natural compounds that occur in the environment and are formed in the body. They are very unstable compounds because they tend to carry a [...]]]></description>
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